Transform your life with Rapid Transformational Therapy and Trauma Informed Coaching
Improvements made in 1 – 3 sessions with award winning therapy*
Experience profound change by uncovering and rewiring the root causes of challenges and beliefs. Whether it’s conquering anxiety, overcoming trauma, or boosting confidence, RTT can bring about lasting positive transformation.
* results may vary
How I can help
RTT Hypnotherapist, Trauma Informed Coach and Heart Math Trauma Practioner
Transform your life with personalised therapy and coaching support tailored just for you!
At Em Kaur Therapy, I’m dedicated to helping you overcome challenges and live your best lives. Whether you’re tackling depression, anxiety, or seeking personal growth, my expert guidance and proven techniques are your pathway to a happier, more fulfilling life. Embrace positive change, unlock your potential, and let me be your partner on the journey to a better you. Start living the life you deserve.
My Expertise
Rapid Transformational Therapy (RTT) is a versatile therapeutic approach that can help to address a wide range of issues. While it’s not an exhaustive list, RTT can be used to help individuals with the following challenges:
Low Self Esteem and Confidence
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Through positive reframing and rewiring techniques, hypnosis can boost self-esteem and confidence, for a more positive self-image.
Stress & Anxiety
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RTT uncovers the root causes of anxiety and doesn’t just deal with the symptoms.
Phobias and Fears
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RTT will explore the origins of phobias and fears, helping individuals overcome their issues and associate positive beliefs and images to the once limiting patterns.
Trauma and (c)PTSD
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Trauma can leave a lasting impression on the nervous system and a persons beliefs. RTT is particularly well-known for its effectiveness in addressing and releasing trauma, providing a pathway to healing from past experiences.
Depression
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By addressing underlying beliefs and emotions, RTT can contribute to lifting the fog of depression and fostering a more positive outlook. Giving you hope where you previously felt hopeless and unable to cope.
Sleep Problems
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RTT techniques can be used to explore and address the root causes of sleep issues, promoting more restful and rejuvenating sleep. By allowing you to process issues during the session you will signal to your body that it is safe to sleep.
Weight Management and Body Image
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Rarely are weight issues about lack of understanding of diet and exercise. Find out the subconscious beliefs around food, body image, and weight that are sabotaging your relationship with food health and attaining your health goals.
Pain Management
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RTT techniques may help individuals manage and alleviate chronic pain by addressing the emotional components associated with the pain.
Performance Enhancement
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Turbo charge visulisations with hypnosis techniques. Whether in sports, career, or personal goals, enhance your perfomance by understanding what is holding you back and rewire your mind for success.
Relationship Issues
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The pattern of behaviour that we exhibit in our adult releationships can be traced back to childhood relationships with our caregivers. Delve into past experiences and limiting beliefs impacting relationships, promoting healthier patterns and connections with others.
Addiction
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RTT can help individuals understand and change the underlying beliefs contributing to addictive behaviors or habits. Addictions can be linked to childhood issues, trauma, lack of connection and many other causes that are rarely explored with other techniques.
Award Winning Therapy
The way you feel about anything is down to the pictures you make in your head and the words you say to yourself.
We spend our life taking on other peoples beliefs about ourselves, limiting us in so many areas of our lives.
Take action and change your thoughts with this proven and award winning therapy.
Allow me to provide a safe non-judgemental space for you to explore what is holding you back from living a life you deserve.
Let me take you on a journey of transformation with this unique hybrid approach combining traditional psychotherapy, NLP, CBT and neuroscience.